Tuesday, 10 September 2013

Module 4: Podcasts


Found and subscribed to a  great podcast on Mindfulness.  It also discusses strategies to help everyone maintain Mindfulness including children.

Vikki Kelly a world class thought leader and infoprenuer discusses in this episode the importance, the why and the how to maintain mindfulness and shares with us insights as to the damage currently being done with our children’s minds and communication skills as a result of a device driven generation. Vikki reflects upon methods that we can all use to quiet our mind, maintain attention and each become more aware of our body.


http://thewellnessguys.thewellnesscouch.com/twg-111-the-wellness-guys-interview-vikki-kelly#.Ui8DXDAfzJ8.google
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3 comments:

  1. Unknown12 September 2013 at 00:27

    Hey Laurel, I love listening to the Wellness guys! They're a good balance of information and light heartedness. Great work on the blog.

    ReplyDelete
  2. Creesports12 September 2013 at 04:04

    Thanks Bel inda. So true. Looking forward to listening to more. Thanks for the encouragement!

    ReplyDelete
  3. Creesports12 September 2013 at 04:05

    Thanks Bel inda. So true. Looking forward to listening to more. Thanks for the encouragement!

    ReplyDelete

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